Rosemary Gladstar's Fire Cider | Herbal Wellness

Rosemary Gladstar's Fire Cider

In the early 1980's, Rosemary Gladstar first prepared Fire Cider at the California School of Herbal Studies. And for over 30 years, Fire Cider has been a popular herbal recipe. And while Shire City Herbals has unethically gained trademark of Fire Cider, it remains a cultural folk recipe that you can concoct in your own kitchen, and enjoy it's spicy, sweet, and zesty medicinal properties. 

With its antioxidant, antimicrobial, antiviral, anti-inflammatory, expectorant, and circulation stimulating properties, Fire Cider is very versatile

Some ways you can use Fire Cider:

A daily tonic, taking 1 tsp daily
Rub it on sore muscles
Mix with more honey to make a couch syrup
Soak a cloth and place on chest for congestion
Mix with oil for a zesty salad dressing
Add to soups
Use for pickling

fire cider recipe by ohio herbalist
rosemary gladstar fire cider
fire cider recipe

To craft your own Fire Cider:

Each herbalist has their own recipe, so these ingredients are simply my suggestion. You can be flexible in how you make your fire cider.

1/4 cup fresh thyme, chopped
1/2 cup ginger root, diced or shredded
1/2 cup turmeric, shredded
1/3 cup horseradish root, shredded
2 heads white onion, chopped
2 heads of garlic, chopped
2 organic jalapeno peppers, chopped
2 lemons with peal, diced
Raw apple cider vinegar
Raw honey to taste


Place all ingredients into a quart jar and cover with the apple cider vinegar. Cover tightly, and store in a dark, dry place for 8 weeks. Strain into clean jar.

Will taste tangy, sweet, and firey.