cincinnati doula herbalist
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About Wise + Wild Wellness

By Founder Emily Frigo

EMILY FRIGO IS THE FOUNDER OF WISE + WILD WELLNESS, A MOTHER, A clinical and traditional HERBALIST, a doula studying midwifery, childbirth educator, REIKI MASTER, And a non-profit forest school director. 

I created Wise + Wild Wellness as a vessel to connect modern families with mindful, natural health and living. 

I found holistic health and herbal support during my journey through a stillbirth, reoccurring miscarriages, and secondary infertility. During that time, I felt disconnected with my body, with my health, and with my overall sense of well-being. And I felt that my medical providers were not listening to me. It was then I was called to being an advocate for my own health, and mixed modern science and earth medicine to heal my mind, body, and spirit.

I am now the mother of four children, where we live and love on our Urban Homestead and Certified Wildlife Habitat in Cincinnati, Ohio. After over a decade of education, I now share with others how to make informed choices about their health and how to re-connect with themselves by connecting with their intuition, knowing their own power, and using the natural world for healing. 

Through my offerings as a clinical herbalist and full spectrum doula, I draw from modern sciences, ancestral traditions passed down through generations, and my natural gift as an intuitive to offer heart centered support and tangible resources focused on parents, in all stages of raising children, so that families can amplify their health and wellness.

I'm honored to share this connection with you.

  - emily 

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